Day 2 started off well. During cycle 1, called the Accelerate phase we are asked to have 2 probiotic foods daily. One of my choices is greek yogurt. (mmmmm) My favorite brand is Chobani, and my favorite flavor is lemon. Today I had that for lunch with 1/2 cup of fresh blueberries. It was soooo good. Yum! Here's the catch, the diet wants me to choose plain yogurt and add sugar free preserves. I tried that before. I gave it a really, really good try and it just doesn't cut it. So...I've already tweaked.
I didn't get in my second probiotic and I ate watermelon after 2pm. I know it's only day 2 and I'm already messing up.
I absolutely refuse to call it quits. I'm just going to keep doing the best I can. I hate that mindset I've so often found myself in. What I'll do is decide I'll just start over tomorrow. Why wait till tomorrow when I can just turn my day around now and conclude it on a good note.
I also picked up the ingredients for the Chicken Vegetable Soup recipe from the book. My plan is to make the vegetable part of the soup and bake a couple of chicken breasts to eat on the side. I've made it a few times and I really didn't care for how the chicken tasted in the soup. The soup itself was very good and it stands good enough on it's own.
That's it for Day 2
I refuse to call it quits too. Lost 17 pounds. Still chipping away at my diet. :-)
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